A skin with acne causes discomfort, affecting self-esteem and even health, so it is important to know more about the subject and the most appropriate treatments.
If there's one thing that bothers a lot of people, it's the so-called pimples, especially when they appear by surprise, before that important appointment. Although it is more common in teenagers, acne-prone skin also affects adults. Therefore, it is necessary to adopt some precautions to maintain the health and beauty of the dermis. Check out the tips from Dr. Fernanda Gonçalves to take better care of your skin.
Why is it important to create a care routine?
We know it's not easy to create and maintain a routine, but it's essential for anyone who wants to keep their skin youthful and healthy, to make it a habit.
Morning
In the morning, it is essential to wash your face with a specific cleansing gel for oily or acne-prone skin. In case of skin with high sensitivity, a soap to eliminate oiliness may be the most suitable. Then, apply fast-absorbing vitamin C to help control oiliness, followed by the mandatory sunscreen with an SPF of at least 30.
Evening
Sunscreen must be renewed to maintain skin protection against the effect of artificial lights or even sunlight. To control excess shine, use anti-grease spray.
Night
If the skin has makeup on, the minimum is to remove it, as well as the impurities that the face naturally accumulates throughout the day. In addition, applying a serum will help control oiliness by preventing the appearance of acne, and it is important to apply a facial moisturizer for oily skin.
Acne skin care routine
Do not squeeze blackheads and pimples
It may seem inevitable, but it is necessary to keep your nails away from acne. The dirt present on the hands can further infect a region that already contains many bacteria. Touching and squeezing them also causes injuries that make healing difficult and can leave marks on the skin.
Wash your face twice a day
Those with acneic skin should wash their face twice a day, always opting for a specific soap. Products based on salicylic acid and zinc can reduce the problem, but it is necessary to avoid exaggeration. This is because washing removes oiliness and, if done too much, can cause a rebound effect, stimulating the sebaceous glands and making the skin more prone to the appearance of acne.
use sunscreen
If there's one thing that can't be missing from the skin care routine of those with acne, it's sunscreen. The sun is one of the main activating agents of the sebaceous glands, increasing the occurrence of blackheads and pimples. In addition, those who use medication to treat the problem cannot even think about forgetting to apply the product, as chemical formulas exposed to the sun's rays can stimulate the appearance of wrinkles and cause burns. Therefore, give preference to oil-free filters (with dry touch) and with SPF recommended by the dermatologist.
Best products for acne skin
Taking care of skin with acne requires specific products. Fortunately, the beauty industry has already developed entire lines especially for those who need to treat the problem. Formulas usually have assets that help control the oiliness that can cause blackheads and pimples.
Exfoliating
Those with oily skin and acne should invest in skin exfoliation at most twice a week, always before washing their face. It removes dead cells, providing cell renewal and enhancing the absorption of other products.
Soap
Now that you know how many times to wash your face, you should also know that it is ideal to use anti-acne soaps, as they contain salicylic acid, a perfect component for cleaning pores and reducing the amount of sebum.
astringent lotion
The astringent lotion is essential to remove dirt residues that accumulate in the pores. Prefer a facial tonic with glycolic and salicylic acids that is also indicated for oily skin or acne. The product should always be applied after washing the face. If there is dryness, alternate the days of use.
moisturizer
Contrary to what many people think, using a facial moisturizer does not promote skin oiliness, which is essential to prevent overproduction of sebum. Bet on light and easily absorbed formulas, as they do not clog pores. Therefore, the most indicated are those that do not contain oils in the composition.
drying gel
Here's a 'miracle' product that helps control the inflammatory process of acneic skin, the drying gel is an asset in the fight against blackheads and pimples. That's because it contains a large amount of salicylic and glycolic acid, and acts directly on the injury.
However, its use should be topical and performed only at night, after washing and toning the face.
Finally, all these precautions must be taken seriously to avoid the consequences caused by acne on the skin. Don't forget to share this content and always follow Dr. Fernanda Gonçalves to learn more about skin care :)