Having beautiful and smooth skin may seem very difficult, but the truth is that following a care routine, this mission is easier than you think! To achieve this, you just need to include some simple practices in your daily life that can make all the difference.  

It doesn't matter if your skin is oily, mixed or dry: Dr. Fernanda Gonçalves separated some essential tips, from hydration to sunscreen, to keep the skin healthy and beautiful every day, check it out:

1. Keep hydration up to date 

It's no secret that for your skin to look beautiful and glowing, it's very important to keep it hydrated. And that also goes for those who have oily skin, see? The difference is in the type of product indicated for each person. If your skin is oily, give preference to lighter and oil free products.

2. Use soaps suitable for your skin type

We don't even need to say that body soap should pass away from your face, right? Choose a product suitable for your skin type, be it dry, mixed, oily or sensitive. As skin oil works as a natural protection, removing it completely can cause dryness. So avoid washing your face more than twice a day.

3. Exfoliate once a week 

Exfoliation is key to having healthy, beautiful skin. This is because the process removes dead cells and provides skin renewal, in addition to unobstructing pores. You can opt for a chemical or physical exfoliant depending on your skin type. But remember: you don't have to scrub a lot to exfoliate, okay?

4. Use sunscreen daily 

This item is already well known, but it is always good to remember: applying sunscreen with a protection factor of 30 or higher should be a daily habit. The product protects the skin against the harmful effects of sunlight and helps prevent premature aging. Thus, you keep your skin young and smooth for longer.

5. Avoid squeezing blackheads and pimples 

It may seem tempting to poke that pimple that appeared on your face, right? But it's better to avoid. Squeezing carnations and pimples can cause bruises and even cause inflammation at the site. And the result could not be different: those unwanted little marks appear that take weeks or even months to disappear.

6. Drink plenty of water everyday 

Water is good for the whole body, so it couldn't be different with the skin. Drinking at least 2 liters of water daily is essential to keep your facial skin hydrated. This helps to keep you young and even helps to avoid wrinkles, you know?

Finally, whenever you need to count on Dr. Fernanda Gonçalves for professional service :)